Need Motivation? Take the First Step…

Exercise is a drug. Okay, not really, of course. But if you’re into working out you know what I mean.

The more you do it, the more you love it.

When you don’t do it, you miss it.

No, more than miss it, you hate missing it. You just feel wrong. Your body let’s you know..something’s not right.

Today, a friend who had long struggled with trying to workout, told me she had started taking Zumba classes (“Three times a week.”) but had not gone for three days. “I woke up and just didn’t feel…right,” she said.

If you’re having a hard time getting motivated to work out, to start changing your body, and your life, try these motivational tools.

But trust me: Once you go fit, you won’t want to quit.

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